Wednesday, March 4, 2015

emotional constipation

Emotions are tricky things for me. I feel uncomfortable showing my emotions and am learning more about how to express them in a healthy way. Before I used to be constipated emotionally but now I have ways of expressing myself. For example, if I am angry at a friend for something she did then I say to her, "I don't like it when you do that!". This is much better than being physically aggressive with the person.

I also felt uncomfortable with expressing love. My buddy Leo was good at this! He told me a few times that "your friend Leo loves you." Aw shucks!!

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